I didn't have a perfect weekend, but I had a much more successful weekend than many in my past! I was much more aware of everything I did and everything I ate or wanted to eat! I find this to be a huge improvement. I could have ate really bad and I CHOSE not to!
Weight - 261.2 - Back up a little but still down from a week ago!!!
Today's Food:
Weight - 261.2 - Back up a little but still down from a week ago!!!
Today's Food:
Breakfast - 4 pts
- Banana - 0 pts
- Bread (2 slices) with WW Cream Cheese - 4 pts
Snack - 0 pts
- Banana - 0 pts
Lunch - 8 pts
- (2) Tuna Sandwich - 4 pts/each - I have these about an hour apart not all in one setting!
Snack - 0 pts
- Kiwi - 0 pts
- Banana - 0 pts
Dinner - 10 pts
- Eggs (3) - 6 pts
- Toast (2 slices) - 4 pts (butter included here)
- Smoothie - 5 pts
Snack - 10 pts
- Ice Cream - 10 pts
Total Points Allowed - 40 pts
Total Points Used - 37 pts
I was quite please that I could still have my ice cream and not go over on points! I felt very satisfied all day!
~Chat Soon~
I was quite please that I could still have my ice cream and not go over on points! I felt very satisfied all day!
~Chat Soon~
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