Due to the weather (very cold and some snow) I got Monday and Tuesday off this week. I like having days off, but I can never get myself motivated at home. I did have one positive while off - I did not snack all day! To me this is a bonus because I really wanted to and I didn't. I meant to still do some sort of exercise, but I haven't as of yet. I may still try and get some in tonight before bed though...we'll see. I look forward to it warming up over the next few days. I will be back to running tomorrow morning and hope to do cross country skiing on Thursday for sure.
I need to get completely focused on food as well. I have been working through my book and I think it will really help me get this focus I need! I also need to make sure I am drinking more water than I am right now. I seem to not drink enough during the winter.
Tomorrow is weigh-in day. I haven't lost this week, but I know what I need to do better and my goal for this next week is to accomplish this! I am off to go write up some actual goal setting sheets and posting them where I can see them often!
Hope everyone is staying warm :)
~Chat Soon!
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