Still Sore :(

My ugly bruises from playing disc
golf in the snow!

I was feeling ambitious today and thought I would get my run done fairly easily.  I got on the treadmill and it actually helped to get moving.  However, even though I was not winded or my heart rate was good, my legs were VERY sore.  I could feel my bruise throbbing in my leg.  I made it 15 mins and then walked for 1 then ran for 4 more.  It was all I could do today.  I was slightly disappointed, but not as bad as I would have been had I not gone!  :)  I was still thrilled that I ran about 1.5 miles anyways.  I am trying to decide what to do tomorrow.  I thought about doing some water walking for a change of pace, and it is not as tough on my legs.  But, on the other hand I know the benefits of jumping on the elliptical machine as well. I guess it will be a surprise and I will let you know tomorrow what I decide :)

This is to show the snow we were dealing
with while playing disc golf!  I had to
right after taking this picture from the spot :)

Today I was back on plan for eating good.  I didn't have any issues with this.  I am feeling really positive about my weight loss.  I really think I have this figured out and I can see many successes in my future.  Overall, nothing too exciting happening here.  I worked today and then came home and cleaned the house. That also helps me feel good about everything I am doing!  I am finally buying and eating more fruit. I was actually sad I didn't have any fruit at work today, but when I got to the store I found mostly ripe bananas!!! I was very excited about that.  


I already have food planned out for tomorrow so this should be another great day!  I hope to have another loss this Wednesday and I look forward to checking my measurements again!  I really feel like there have been changes :)  I have been thinking about something nice I could get myself as a gift for my successes, both in weight loss and the winter challenge.  Still don't know, but when I do I will let you know.  I have thought about buying a new swim suit as a goal piece, but I am very afraid to do that.  We'll see : /


Here is to another great day.  Hope everyone else is doing well!


~Chat Soon~