Today has been a decent day. I started the day off with my usual C25K running program. I have been stuck on Week 5 getting the 20 min run done for a week. I said screw it today and moved on the week 6! I chose to do Day 2 of it because it was 2-10 min runs separated by a 3 min walk. I survived it all and was very proud of myself today! That was the farthest I have run in 6 years! Overall I figured I ran at least 1.67 miles, but may have been closer to 1.85 miles :)
I also have been taking measurements since January 16 of this year. I check yesterday and I have lost over 8" all over my body!!! 2" alone on my waist. I can totally see it too. My belt use to fit on hole 2, now I can wear it on hole 4!!!!! I am also consistently wearing my size 22 jeans as well :) I still have a long ways to go, but seeing these small accomplishments only helps make me stay committed that much more!
I have done decent on food, however, I know I can always do better. Today I had leftover pizza for lunch, but only had 2 slices. For dinner I made lasagna. I used spinach, artichokes and ground turkey. I have not figured the points yet for it, but I only had one piece and thought it was delish!
That is all for tonight. I am very happy reading my other friends blogs and to see them succeeding at their weight loss battles as well. Keep up the great work friends.
~Chat Soon~
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