Today was weigh in day and the scale loved me! I hit 268.2 at the meeting! That means I lost 5.2 lbs and brings my total to 15.4 lbs lost to date!!! I am back on track for tracking my food and exercise.
This morning I went to the gym and did the elliptical for 30 mins. I increased the intensity 4 times and burned some calories :) I was sweating like crazy and felt good when I got done. I know I was supposed to do kettle balls and abs when I was done, but I didn't have enough time to get ready and do those things. I plan on doing some abs when I get done writing this.
Today I did OK with food. My biggest problem was I didn't eat until late in the afternoon because I was running all over town today. I tried to make up for it though and ate lite at dinner. I definitely didn't over-do it in the end either so I feel successful!
Nothing else too exciting. I have stuff I need to get done before bed and then another busy day tomorrow! Hope everyone has had a happy day as well. If not, I hope tomorrow is better :)
~Chat Soon~
Yay Emma! Great loss! I think we alternate weeks...I have a great loss the week you don't and you have a great loss the week I don't! Crazy. Hopefully next week is a great one for both of us!! Keep up the good work!
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