I was at the gym tonight and realized that I don't exercise well when I can't focus and basketballs and lots of people around seem to make me lose my focus! I must get back on track of every other day running. I have been slacking due to weather and such. I also must go during the AM. I do so much better then. The Rec Center is quiet and not so full. I also got on a treadmill that decided that it only wanted to work for 15 mins! >( So luckily another had just freed up, because they were all full up until then, and I was able to finish there. I did a variety of running/walking. My hip was rather sore though so I was struggling and I could barely catch my breath. Not sure why, but that's how it was. I think tomorrow I will try to do a little more cardio and then kettle balls and abs. I have been losing inches so that is awesome! I have lost some weight this week so I am looking forward to weigh in tomorrow!
I am getting back on track for tracking too. Today I was good and ate as I planned. I had my usual sandwich and baked chips for lunch. I had 2 snacks, early one was much mint chocolate rice cakes (YUM!) and the other was string cheese in the afternoon. Tonight I decided I wanted hot dogs, and I know some don't care for them, but every now and then I get a craving. I stopped at the store and bought the 98% fat free ones. Brought them home and checked the points...ONE point a piece!!!! So I was able to have 3 of them WITH buns for 8 points!!!! It was so perfect for tonight. I also was finally at the right grocery store to pick up ground turkey (and luckily it was on sale!!!). Now I will need to put together the lasagna cupcakes. Not sure when because I am so busy this week, but it will happen :)
I am looking forward to being busy this weekend though. I will be in town so I think I may try and go to the gym also! That should help get me back on track. In addition because I will be at the trade show all weekend I will not be eating too bad either. I plan on taking my lunch and snacks. My goal is to be prepared and if I have something off plan it won't be a complete disaster.
I am off to bed early because I was so tired all day. Hoping I can get a lot done tomorrow.
~Chat Soon~
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