Pages

Tuesday, August 2, 2011

Week 2 Day 7

Weight - 258.6


Today's Food:

Breakfast - 4 pts
  • Oatmeal with Banana - 4 pts
Snack - 0 pts
  • Fruit - 0 pts
Lunch - 17 pts
  • Salad
    • Romaine Lettuce - 0 pts
    • Avocado (whole) - 10 pts
    • Tomato (whole) - 0 pts
    • Goat Cheese (1/4 cup) - 2 pts
    • Turkey (4 oz) - 4 pts
    • Raspberry Viniagrette - 1 pt 
Snack - 9 pts
  • Cherries - 0 pts
  • Candy Bar - 5 pts
  • Rock Star - 4 pts
Dinner - 8 pts
  • Inside Out Cheese burger - 8 pts
Snack - 0 pts
  • Strawberries - 0 pts

Total Points Allowed - 40 pts
Total Points Used - 38 pts

Yesterday was pretty good.  If I didn't have the avocado to cut up at work I would have probably only had half, but since I had to have the whole thing or it would go bad I did.  They are too expensive and tasty to just through out!

I did not get out for any exercise today.  I was busy with work and when I got home it was raining off and on and I was busy with work there too!  I hope to get out tomorrow night!

~Chat Soon~

No comments:

Post a Comment

Weight Loss Tracker