Today it is still considered summer, but you wouldn't know it to walk outside! The sun is shining so beautifully but as I write this it is only 56 degrees outside!
Ever since I pushed so hard earlier this week to make my August mileage goal I have been quite sore. I did put my walking shoes on yesterday though and it helped my foot feel better. They must have better support and so I was able to get my first september walk in. John went with me and we only got 1.7 miles in, but that was better than nothing! We walked at a nice easy pace. With me being sore and he has had a sore knee this was our best move. Better to get the miles in rather than push super hard and not be able to go the next day.
So far today I haven't been out to walk, but I will be getting it in for sure. I also plan on getting my yard mowed, for the first time in a month! It will take some effort that is for sure, but once again that is exercise too! I did get the dishes done and am working on cleaning the house up a little. Today is a perfect day to just get stuff done!
I did struggle with the scale this morning...it was taunting me to step on it, BUT I DIDN'T!!! :) I knew I didn't need to so I didn't! I have done "ok" on tracking, but I need to put down last nights food/drinks and what I have had today so far.
Well I hear my neighbor mowing so I better get to it!!!