Starting Weight - 263.2
Current Weight - 260.2
Weight Loss (this week) - 3 lbs
This was the best feeling. All I did was make better choices and count my points for most everything I ate. I was a little more active or at least I tried to be more aware of my activities since they are not structured.
Starting a new week feeling this good is going to really help me. I will still have my ups and downs, but I know I can get through anything!
Breakfast - 4 pts
I didn't drink as much water as I should have today. Need to do better tomorrow!
I had planned on starting my running last night but as I drove home a storm was rolling in with lightening so I decided to have a dance party and clean house!!! It was fun and I got a lot done in about an hour!
Overall I had a very good day and night!!!
- Blueberry Oatmeal with a Banana - 4 pts
- Egg Salad Sandwich - 10 pts
- Zuchini & Summer Squash - 0 pts - Can I say SUPER DELISH!!!
- Diet Pepsi
- Plum - 0 pts
- Homemade pizza - 17 pts - for HALF of the pizza!
Total Points Allowed - 40 pts
Total Points Used - 31 pts
So, my friend Kasie and I just registered to do the 5k in Gillette - September 4th:
and I also registered for the Leading Ladies 5k in Spearfish Canyon - August 21st: