Yesterday morning I went to do my run and everything was perfect! I finished my 31:15 without any trouble at all :) I didn't feel like I had much more distance/time left in me, but that is ok. I think next week I will start my speed training back on W1or W2. I will have to look at the running times and see what works. I may have to do more of them, because now I like to go for more too! However, by biggest goal is to get some decent speed built up :) It will be really weird to run for only 60-90 seconds at a time...lol I have thought about doing two speed interval training days and one long run day also. Have to see how it all goes this week. Just thoughts.
This morning I planned on cross country skiing at 9am here in Pine Haven. I thought I was meeting a friend, but she slept in. I don't blame her. Technically I slept in as well, but 8am is that for me :) Skiing was nice. It was breezy in the open areas and the snow was a little wet making it sticky, but overall it was a beautiful morning. I did make contact with my friend and she may be coming out here after 3pm and so I think I will go back out with her again. Not like I am out there for a very long time! It's kind of peaceful out in the snow.
Yesterday I did good during the day on my points and then last night we went down to the bar for a couple of beers that turned into 6 :) What can I say, they were DELISH! and for my stress, I needed them :) I also had a BLT on wheat. Not my best sandwich, but it could have been worse I am sure. I like it because it doesn't make me feel so stuffed. Today we went to Gillette to pick up a few things and John wanted some breakfast (sit-down) and so we went to Perkins. I reviewed their menu and found they have 2 calorie counter meals! I chose the Southwest Chicken Omelet. It seemed like the best choice for me :) It was perfect. I came with fruit and dry toast (however, I can't eat it dry so I put some jam on it, but only ate a single slice, not both). It was very tasty and filling. I need to check out the points exactly on it, but I felt successful that I chose the best meal for me. Sometimes dining out just stresses me more than anything else, but thankfully I was able to alleviate some of that stress and just read the menu carefully.
For the rest of my day I don't know what may happen, but I look forward to the possibility of skiing again and spending time with my sweetheart! Hope everyone that may read this is doing well!