I tried this workout this morning. It really gets your HR going and makes you sweat! I loved it. If you want to find it in the magazine where I stole it, it is in the March 2011 Health magazine. Enjoy and let me know you if you try it!
~Chat Soon~
Thanks for saring Emma! I'm going to have to try this since after my workout last night my ankle has been KILLING me! Good cardio without running!
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