Tuesday, March 1, 2011

A great workout!

I tried this workout this morning.  It really gets your HR going and makes you sweat!  I loved it.  If you want to find it in the magazine where I stole it, it is in the March 2011 Health magazine.  Enjoy and let me know you if you try it!

~Chat Soon~

1 comment:

  1. Thanks for saring Emma! I'm going to have to try this since after my workout last night my ankle has been KILLING me! Good cardio without running!


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