My bike is making me feel so great! Today I decided I must push myself. If I can't run too far outside I know I can ride! I did 7 miles tonight and it was amazing. I did the big hill in Pine Haven and it tried to kick my butt, however I did not let this happen! I refused to give up and at the top of the hill I was very proud of myself. At this point I still had 4 miles to go! The rest of the ride was great and then I got to come back down the big hill at a blazing speed. When I get the computer working on my bike I will know how fast I was going! I did the entire ride in 40 minutes!
Tomorrow I plan on run/walking before weigh in at lunch. I do plan on a bike ride after work also, but will have to see how I feel to determine how far I ride. I have to run my 5K Thursday night and another on Saturday morning so I don't want to overdo it, but I think I will have at least 3-5 miles in my legs!!!!
I just wanted to post a quickie before bed! Good Night friends!!!