Last night I got to bed by 8:15...I slept really hard until midnight and then felt like I only half-slept until 5am. I still felt much better today than most days lately. I am thinking tonight I may try the same thing again. Also have to keep a close on the weather. It is supposed to get worse before getting better :( Why can't spring just be here already. I will have to get a snow shot to share with all of you...I am over my winter wonderland!!! 4 1/2 months of this crap is BS...just let it melt already! OK enough of me complaining about all the pretty sparkly snow outside...lmao
Today I was able to make it to town and I went to the gym. I went to the pool today and did 25 mins of water aerobics and 10 mins of kick boarding laps. I pushed as hard as I could on the laps so I didn't stop much and I really worked my legs. I did a lot of arms and abs in the aerobics part. By the 3rd set of jumping jacks in water with the dumb bell things my arms were like jello! Overall I really enjoy the water part of my workout. It's kind of relaxing while still working out at the same time.
Tomorrow I am back to running...hopefully I can get to town to do this. If not, I may be begging someone to use their treadmill. Hate to miss another great run since I feel like I am making some great progress now. I love that I am actually looking forward to a run. I really felt like I wanted to do it again today, but knew that was not a smart move at this time. So, tomorrow it is :)
I did well eating today. I tracked everything I had. I finally figured out the points on my scrambled eggs. They are kind of high, but I could use different ingredients to bring it down some, but they actually fill me up really well and it's not even that much! I can tell that I don't need as much to fill me up lately :) Huge bonus, because that means I am listening to my body better. Sometimes I don't hear it so clearly, but it's improving!
Nothing else new to report on from Wyoming. So, I am going to investigate new shoes. Like to know what I want for the most part before I get to the store. Helps me to focus on the right shoe and not just the pretty colors...lol Goodnight and hope everyone reading this is doing well.